Drawing for everybody: brain fitness at our fingertips

Drawing for brain fitness

Drawing ability is in our DNA

Everybody can draw. And everybody should draw; if not at artistic level, so, for pure pleasure and healthy brain. I hope you are not one of those parents who make remarks like this: stop playing around with pencils, do your math assignment! While we all need literacy skills and math, there is something unique about drawing. We can draw before we can even speak or write, or count.

Path to artistic freedom

We can actually do it successfully without any regard to any rules which people have imposed on creative expressions and art. We can very well express ourselves until somebody says: that doesn’t look like a cat! That’s when the kid who loved to draw starts to wonder: really? Am I doing something wrong? That’s where the artistic freedom ends and rules start. Art is categorized as not that important compared to coding, IT, math, chemistry, physics, history and essay writing.

Drawing and painting for brain fitness 

We have so much evidence nowadays that drawing and painting actually has the power to activate our brain to a huge extent and keep it flexible. Focus, memory, attention to detail, decision-making, imagination: these features are so important for anything we do in our life, and they are developed and perfected while we are just drawing and painting. In addition, this activity means a lot of pleasure, it is also rewarding.

Requirements for brain flexibility boosting tasks

In order a task or activity would boost brain flexibility and our memory, it should be:

challenging task;

new task every time;

task that involves decision-making, observation, focus and attention;

task that prompts to come up with solution;

pleasurable task and activity;

rewarding task and activity;

activity or task which enables socializing and exchange of opinions.

If you can write, you can draw

People, who think they cannot draw, have been simply using a wrong approach or have convinced themselves that drawing is something they’d never manage. They might believe drawing is something they don’t like or would never need. They might be addicted to devices and screens and they might see no point in using their brain and hand. However, fine motor movements are extremely important.  Everybody, who is able to manually write, can also draw.

Manual drawing is not that common

I am obviously checking out what other instructors and classes offer, and I must say there’s not that much. First of all, if instruction starts with: take a picture, that is not going to be a lesson how to learn drawing. That instruction will tell you how to reproduce photography and sometimes advice to just trace the image and take credits for a great drawing. Why do we always need to focus on the final product? The process of creation is very exciting, and this process is well worth experiencing.

Seeing is the key to drawing

Drawing is not about copying or measuring. Drawing is about seeing, activating the brain-hand communication and creating an image of an object, person or view on a flat surface, at the same time trying to show the emotional impact we are experiencing. Before we can draw, we have to learn seeing. Most people are convinced they see everything, in fact, they see just a non-specific image, and they don’t pay attention to any details.

Practical advice for these who start drawing

When I’m watching people drawing, I have noticed the following: they rarely look at the object they are drawing or painting, hardly ever. Some follow my drawing, some look at the paper all the time and erase everything and start from new quite a few times and erase again.

Practical drawing

In fact, we have to focus on the subject we are drawing and just rarely take a look at how lines and shapes are forming on our paper. We have to draw the subject 2, 3, 4 times bigger than in reality. Also, memorize the subject for 3-5 seconds; explore the shape and values, look at paper for 1 second. That happens on its own after a while.

Forget eraser

I would like to take away the eraser, too. Eraser just disturbs during the initial drawing stages. Therefore, try not to erase everything. Focus on outlines and shapes, as well as size, scale and proportions with the first attempt. Start with light approximate lines, define them as you go.

The starting point and reference area

We have to visually perceive the subject or scene, find the reference area or spot and start out with very light general lines. With every next line, we are building up the subject or anything within the drawing. We should also stick to what there is and what we can see not converting it into an animated, simplified shape of what we know this object might be like. We should not omit and take away all specific features our subject has in reality.

The purpose of these outline drawings is to serve as a base for watercolor painting because some plants, vegetables or flowers don’t last long enough

Leaving only good lines and going over with black pen

Good subject for starting out

All apples are not the same; all cups are not the same, not to mention trees and flowers or faces. Still life is a very good starting point, and I’d usually pile up more simple things in order we could observe their relationships. Therefore, learn seeing, develop visual perception and visual memory.

We add now watercolor to lines and get a nice painting!

The positive impacts of drawing occur especially when we are employing the entire brain which is as in observational drawing. It also makes us completely independent from computers, cameras, phones, printers and other devices because all we need to start out is paper and pencil or pen. Good luck!

Benefits of attending an art class

Drawing still life, attending art class

Art class delivers

I have been mentioning in my articles for numerous times how huge the gain from learning drawing, sketching and painting is.  Drawing and painting is not intended only for those who want to be artists or already are involved in creative activities. Drawing is an activity everybody can pursue and art class helps.

Repair and boost cognitive function

There is more and more proof that learning and doing arts is a unique activity which boosts brain activity and development of new neurons and their connections that there is no doubt:  drawing, sketching and painting is the best exercise to keep our brain fit, thus, preventing early memory loss and age-related dementia.

Enjoy and have better memory

I recently read about a new brain fitness trial which was carried out at the Newcastle University in a population of 30 volunteers divided in 3 groups for 8 weeks. One group was walking for 3 hours a week, the second doing puzzles and crosswords, and the third group took part in art class 3 hours a week. All participants were tested before and after their respective activities.

Reference: What’s the best way to fight memory loss?

The best results undoubtedly showed the art group, which is no surprise to me because I’ve observed that during all years of teaching. I would like to just mention that I have been working with student groups of 5-30 people for almost 35 years, and those who did arts quite often excelled in ANY area of their life.

If you can write, you can learn drawing

Is everybody able to draw? Yes, everybody is able to draw, but in order to do so they have to learn seeing and processing the object of interest in their brain so that the hand knows what it should be doing. Along with maintenance of good brain health and memory, it is a fantastic, rewarding leisure activity. Once one knows how to draw, they can forget about camera, image processing on computer, they can forget about copying photos.

Mastery is time- and effort consuming

Well, those, who want to master drawing from life, must count on 10,000 hours, at least. That’s the estimated time frame to learn drawing effortlessly. Although, the benefits are so obvious, majority of people will admit they cannot draw. In fact, the truth is they don’t know how to look at something, how to pay attention and what to look for The ability to draw is based on our visual ability to process the visual information and to make our brain move the hand with pencil.

Before you draw, you must learn seeing

Therefore, before we draw, we have to learn how to pay attention and notice relationships between parts of an object, its layout, size and how to reproduce everything on a correct scale. That means, most people see things, but they never focus enough to memorize what they see.  At least it is not enough for being able to draw from memory.

First attempts

What are the usual problems when starting out with drawing, sketching and painting? It depends on whether one is at the class only for the result, or for the process. Process is good for everybody, but results are evident after longer time. I have sometimes people, who want to achieve excellent results right away, in 1 workshop or 1 class, or they think, it’s not worth continuing. While we progress, we can still enjoy a lot and give our brain the necessary exercise.

How to get better with drawing and painting

Watch, learn seeing and exercise focusing ability! Drawing is not the same what copying photos, transferring images from photos or printing off outlines. Once one gets used to flat objects in a photo, they will have much harder times to ever learn drawing from reality. Reproducing photos also does not facilitate the brain activity as drawing for real does.

The initial steps don’t look that great, but after adding some 8-10 payers, we get extremely good results

Learning changes our ability to see

All people, who wanted to participate in drawing and sketching classes noticed soon that they are seeing everything in a different way. Would you like to boost your memory and have some pleasurable pastime? Join the club. We are starting out next week. I’m sharing some pictures which show different types of drawing. We usually draw with very light lines for watercolor painting. We can sketch out main values if the reference object can go bad or disappear soon.

I actually completed one still life only 3 years later and the large still life 4 years later, but since I had a sketch, it was no problem. Here is link to the large still life and how it came out: Finished large Autumn harvest still life

In my opinion, the only way to draw efficiently is using real subjects, real setups or ask somebody to be a model. Everything else means reproducing photos. Some do this very creatively and successfully, some not that much, but only manual drawing from real subject makes one free and independent of any devices. We can interpret our painting also in any way we prefer while photo limits one to use only what is on a photo.

Thanks for reading! Create!

Take a moment and paint it

Moment in art, landscape

This moment is full of blossoming outdoors and still takes our breath away. Endless cloud of fragrances and all colors of the rainbow: how not to love this spring time? I think, I only live in spring. Summer brings its pleasure, too, but I’m already concerned in the fall because that means the dreadful winter is not far away. That’s just how I am, a spring and sun person.

I was so upset that my health decided to give me hard times exactly when everything just asks to be painted. Well, up to today, I didn’t get done much and kept everything to minimum, that unfortunately included posting, as well. Things seem to be easing up, so, I’m quite hopeful that the improvement will finally start. I’m using that expensive pills at the moment that I pretty much should be skipping other stuff like the daily bread.

Even though struggles were inevitable, we managed to get done something very useful in the studio. The regular Wednesday class was painting wildflowers and so did the Saturday Fun and Pleasure acrylic painting event participants.

I had big difficulties with picture-taking because I don’t have filters that make a photographed acrylic or oil painting look nice, but nevertheless, I took quite a few. I will let these pictures speak for me this time. Nothing makes me happier than somebody admitting they like my paintings.

Thanks for reading!

Enjoy art projects in pink

Pen and watercolor illustration

Illusions and visions

There is no “undo” command in our life. This makes everything we pursue, experience or achieve absolutely irreversible. Everything is a small moment, frozen in time. As I’m typing these words or you’re reading them, the past washes this moment away and puts it in the big folder of our lifetime’s history. The cold sun rays of the disappearing day are pouring over the nearby rooftops and the highest tree branches. This creates an illusion of warmth in the air. Yet, it is an illusion. As the quiet stream of twilight starts flowing across the sky, we will find ourselves in even colder conditions, minus thirty or so. That’s why we create art projects in sunny colors.

Uplifting colors for grey mood

How does this relate to pink projects? Very simple: when the environment is unfriendly, we should try doing something pleasant. For me, that is drawing and painting something which takes me far away from this cold winter day and places in surroundings where I’d love to be. This is an easy mental transformation into a feeling-better state. We actually did similar project in the classroom. The first project was all about yellow and orange, and the next one was painting flowers in pink. These projects can be done by absolutely everybody whether they have any experience or not. They are as basic as one, two, three.

Step 1

Choose the reference image and draw the main lines with pencil or do a drawing from memory.

Drawing for pen and watercolor blossoms

Step 2

Draw over the most suitable lines with a black pen. Black ink can be used, as well, if somebody has it.

Drawing for pen and watercolor blossoms

Step 3

Follow the reference image or your imagination and apply colors which seem to be most fitting the drawing. We apply color on one leaf or on one petal at a time. We start with light washes and go over some areas with more intense color. Wash out connection lines with pure water.

The result

Drawings which do not look perfect at all become extremely beautiful with this approach. We were applying washes and glazes of yellow, red, crimson red and dark red with blue. Any color was applied using various intensity. These projects took us about 3 hours in total. The rose was painted in a similar way. Since it is pure watercolor, I used only watercolor paint without black pen.

Start seeing

Just one more thing:  everybody can draw and paint and, therefore, create for themselves a beautiful rescue place where to avoid troubles and hardships. However, we have to learn seeing things in an artistic way first. This feels almost like developing a much better perception of the surrounding world. We are used to see everything just walking by and running over. Now, it is time to start noticing lines, shapes, shadows, colors, contrast and features that make this particular subject attractive. That is the moment when we can put it on paper or canvas.

Drawing and painting with watercolor is fun. Such illustrations and paintings are beautiful and look fantastic in your art portfolio, on your wall and when published.

Get inspired; Ideas

Learn how to paint: Art classes

The art of giving gifts

Gift certificate for art classes

Giving gifts: Gift certificate

Giving gifts can be tricky, especially personalized gifts. Gift certificate is a great last-minute gift and comes to rescue when it is hard to guess what exactly some person would like. In case of gift certificate for art classes or workshops, it is a long-lasting and memorable gift. Thanks to these gift certificates, many people have found their passion, hobby and had generally become much happier in their lives since these activities take away a lot of stress, give somebody his or her own time, not to mention the beautiful things we are creating.

Dress it up

Sometimes people hesitate to give gift certificates because they think it’s going to look so small. I have attached  a few pictures showing how to present a gift certificate for art classes in a great way. Watercolor beginner’s set includes block of watercolor paper, 2-3 watercolor brushes, set of student grade paints and the gift certificate.

It is very handy when the person who got this gift, has everything for the first class and can always use it at home, too.

Make it a set

Most receivers of this gift, especially teens love getting started right away. It’s nice they can try out their brushes, paints or papers before the first class, so this gift certificate can be packed together with a basic set of watercolor paints, small size watercolor paper block and 1 or 2 brushes. It is not expensive, but a very impressive gift which usually makes people who love creativity very happy.

Including art supply set with the gift certificate

For complete happiness

For those who have got a gift certificate for acrylic painting classes, it’s great to put in the box small canvas, 5 paint tubes in basic colors (black, white, red, blue and yellow) and 1 or 2 brushes. Anybody can add whatever they wish, but these 5 colors are enough to start out. People are really excited receiving such gifts. How do I know? They send me the first email and all of them are saying: I cannot wait to get started, I’m feeling so happy.

Only a gift certificate

If you would like to give only a gift certificate, I’m offering the framed version. Looks so beautiful, and it can still be wrapped up together with something else.

Gift certificate goes great with a pack of healthy herbal tea or coffee.

It looks amazing with a good book.

Great presentation is half of success

Whatever way you give your gift, do it generously and from the bottom of your heart. When giving a teen, adult or senior such gift certificate, we are actually giving them a whole new world: to explore, to fall in love with art and creativity and to enjoy as long as they live. It’s definitely not a small gift.