Art projects for any age: unblocking path to our hidden resources

Art classes and art projects for everybody

When somebody says they attend art classes, other people usually understand that it means practicing and learning to become an artist. That’s pretty much incorrect because as the current research reveals, there is no other activity more beneficial to prevention of brain aging, avoiding loss of memory and related disorders than drawing, painting and sketching. Art projects in art classes are usually suitable for beginners, for hobbyists and for anybody with interest in creation.

Brain exercises

The unique features of creation boost ability of the brain to create new neurons, as well as the existing have longer life span. Do you believe that brain aging is not inevitable? That is not true. Our brain is just as any other part of our body, yet, it contains all the vitally important tools for regulating and managing the other systems. Therefore, it’s crucial we keep exercising our brain every day, every hour and every minute. Anything which is not in use deteriorates and loses flexibility, it degenerates.

How drawing helps the brain flexibility

Drawing connects the brain function with our fine motor functions, and does even more than language. It allows expressing feelings, emotions, states of our mind, mood, our character, hidden thoughts and memories. As we draw, our hand transfers the ideas onto paper. It is a reflection of the most intense mental work, conversion of one type of energy into another. That is why drawing is used in determination of our brain health. It signalizes earlier than any other tests whether everything is still fine, or maybe it’s time to get advice.

Mental fitness

We need to move and exercise all our body parts, but mental exercise increases the rate at which our new brain cells survive and make functional connections to the existing networks of neurons. The more active a particular brain cell is, the more connections it develops with its neighboring neurons. That is where art classes come in. As we learn, we intensively think about each line we are putting down on paper or brushstrokes. This boosts our memory cells, thus, preventing them from cell death. Activities that require using all our senses, breaking our routines and engaging in new experiences are extremely good for brain health.

Age is not of essence

Age does not matter because it is equally important to have good memory in young and even more so in old age. Creative exercises like our Fun and Pleasure acrylic painting afternoons or sketching and watercolor exercises should not be undervalued. It seems like a play or some brushing around with different colors, but, in fact, it is a very strong brain ability booster. Images show my still life sketches, but students did very well, too. I’d like to simply publish only my sketches in this post.

My journey

I can share my own experience. I was reading a book a day and painting or drawing every single day for about 1 hour between ages 8 and 16. I was reading systematically through everything library had to offer. That involved history, geography, art, music, science of the corresponding century starting with ancient Egypt. We didn’t have internet back in the 70-s. When I moved on and started to study at the University I was only 17 because I could and I had developed extraordinary visual memory   thanks to reading, drawing and painting,

Best memory booster

I hardly had to study because I was able to remember up to 60 pages of text which I read through within some half an hour using the diagonal approach. I still can remember every single tough term in texts which I was translating 5 years ago. I never have to make any lists and write notes to myself. In my case, drawing and painting showed an enormously positive effect on memory, cognitive function and reasoning so far.

Art is important part of learning

For young children, artistic activities are as important as physical exercising, especially because they are under-using their own cognitive ability due to the overuse of mobile devices. We are always welcoming new participants in our art classes!

Pen line and watercolor wash

Plain and simple: creativity unblocks the pathways in our brain and gives us a chance to use our hidden resources, and there are so many. Therefore, I expect everybody getting involved in new art projects: simple, colorful, uplifting and very rewarding. Thanks for reading!

Advantage of sketching in watercolor

Sketching in watercolor what is the advantage

Reality of sketching

I’m usually advising my students: if you ever would like to learn drawing free-hand and manually, do not use photos, grids and other tools, but only your eyes in addition to paper and pencil. That gives us huge artistic freedom and allows not to depend on camera, printer, computer and photo editing software. That also saves a lot of time. It is more difficult for some people to draw and paint from a real subject initially, but it is like everything else: once you’ve understood how it’s done, the improvement is continuous.

Creating without devices

I grew up and learned painting without any cameras and photos. There was no internet, there were no computers. I suppose, that’s why the number of artists was noticeably smaller, too. In order to paint or draw something, you simply had to use your visual abilities and imagination. I am disagreeing with those who are trying to convince us that everybody was using some kind of camera obscura in the past in order to capture accurate details, proportions and perspective. It’s believed, that mostly amateur artists were using it since they did not have the knowledge and capability of producing good drawings. I know, everybody has heard about Canaletto whose drawings were created that way. Well, there were others, too. Some people can draw and capture everything flawlessly. I am one of them.

Why you can’t draw yet

I find that most people are unable to draw not because they have problems handling pencil and creating the image, but because they don’t know what to look for when they would like to recreate the subject on a paper or canvas. That takes practice and work, that’s all. I love doing drawings or sketches just for the sake of pleasure. It’s so great to see something evolving on a sheet of blank paper. Nothing really compares to this fantastic feeling! That always excites me, and I can spend hours drawing alone while other people are watching TV, for instance. As a kid, I was drawing my garden, street views, buildings and similar simple things. I used to draw portraits of my sister, other kids and later my daughter and my group-mates at the University.

Painting and sketching the easy way

Paintings are sometimes very labor-consuming, especially the large and very large ones. It is simply a lot of work. It can be hard physical work, as well, when handling huge canvas. Sketching with pencil, watercolor and pen is a quick way of capturing the desired view or subject. I do not draw anything tiny because I am trying not to use glasses. Glasses, just like camera can distort the image, and I wouldn’t like that to happen. These sketches were created while travelling, and sizes are between 10 x 12 to 12 x 16 in (25 x 30 and 30 x 41 cm). They were done in about 2 hours.

Sketching in watercolor what is the advantage

Advantages of using pen with watercolor

There are many advantages of sketching with pencil, watercolor and pen. First of all, sketching allows to stay focused. It’s like a daily exercise which keeps us in good shape. Our senses stay sharp and fresh, and it’s easier to get back to larger artwork after a break. It is also a great tool to overcome artistic blocks. Just start sketching without worrying about results. We allow our creativity to unfold and follow our imagination and inspiration.

Sketching is the quick way of capturing reality

Sketching does not take much time, it is very relaxing. Many artists and people, who are doing art for pleasure, know that. Lack of time is an ongoing problem. Not everybody is willing to sacrifice their free time only to drawing and painting, but they should. Doing painting and sketching regularly is already an achievement and it will certainly result in better skills. Sketching is very suitable to experience a new subject or style. There are millions of different ways of sketching, and that means: there is something for everybody.

Become a master in drawing

Finally, sketching is crucial for those, who want to master free-hand drawing from live subjects, or to capture a plein-air view. We can learn writing by reading a lot; we can learn many things by just watching how others do them, but drawing is a skill which we can  learn only by doing it. The more we draw, the more we sketch, the more artistic and skillful we become. We might get a new approach this way. We also might find a completely new style which works for us. I have always something on my studio desks: flowers, cups, jugs, brushes, paint tubes and similar items. Jars and cups are my favorite still life subjects. I have a large collection of them. I’m already looking forward to spring impatiently because that’s when the true sketching starts. Nature wakes up and takes us outdoors.

Framed sketch: why not?

It is also possible to frame sketches and use them as beautiful art for decorating your space. Sketches can make great illustrations and they sometimes serve as a standalone artwork.

Happy sketching! Please share your experiences with different media and subjects if you have time.

Link to sketching:  https://inesepogagallery.com/2018/05/02/how-to-bring-art-in-your-life-start-sketching-and-drawing/

Sign up for art classes: Sign up for art classes

Learn in private: Private art classes

My art prints:

Art collections by Inese Poga