Drawing for everybody: brain fitness at our fingertips

Drawing for brain fitness

Drawing ability is in our DNA

Everybody can draw. And everybody should draw; if not at artistic level, so, for pure pleasure and healthy brain. I hope you are not one of those parents who make remarks like this: stop playing around with pencils, do your math assignment! While we all need literacy skills and math, there is something unique about drawing. We can draw before we can even speak or write, or count.

Path to artistic freedom

We can actually do it successfully without any regard to any rules which people have imposed on creative expressions and art. We can very well express ourselves until somebody says: that doesn’t look like a cat! That’s when the kid who loved to draw starts to wonder: really? Am I doing something wrong? That’s where the artistic freedom ends and rules start. Art is categorized as not that important compared to coding, IT, math, chemistry, physics, history and essay writing.

Drawing and painting for brain fitness 

We have so much evidence nowadays that drawing and painting actually has the power to activate our brain to a huge extent and keep it flexible. Focus, memory, attention to detail, decision-making, imagination: these features are so important for anything we do in our life, and they are developed and perfected while we are just drawing and painting. In addition, this activity means a lot of pleasure, it is also rewarding.

Requirements for brain flexibility boosting tasks

In order a task or activity would boost brain flexibility and our memory, it should be:

challenging task;

new task every time;

task that involves decision-making, observation, focus and attention;

task that prompts to come up with solution;

pleasurable task and activity;

rewarding task and activity;

activity or task which enables socializing and exchange of opinions.

If you can write, you can draw

People, who think they cannot draw, have been simply using a wrong approach or have convinced themselves that drawing is something they’d never manage. They might believe drawing is something they don’t like or would never need. They might be addicted to devices and screens and they might see no point in using their brain and hand. However, fine motor movements are extremely important.  Everybody, who is able to manually write, can also draw.

Manual drawing is not that common

I am obviously checking out what other instructors and classes offer, and I must say there’s not that much. First of all, if instruction starts with: take a picture, that is not going to be a lesson how to learn drawing. That instruction will tell you how to reproduce photography and sometimes advice to just trace the image and take credits for a great drawing. Why do we always need to focus on the final product? The process of creation is very exciting, and this process is well worth experiencing.

Seeing is the key to drawing

Drawing is not about copying or measuring. Drawing is about seeing, activating the brain-hand communication and creating an image of an object, person or view on a flat surface, at the same time trying to show the emotional impact we are experiencing. Before we can draw, we have to learn seeing. Most people are convinced they see everything, in fact, they see just a non-specific image, and they don’t pay attention to any details.

Practical advice for these who start drawing

When I’m watching people drawing, I have noticed the following: they rarely look at the object they are drawing or painting, hardly ever. Some follow my drawing, some look at the paper all the time and erase everything and start from new quite a few times and erase again.

Practical drawing

In fact, we have to focus on the subject we are drawing and just rarely take a look at how lines and shapes are forming on our paper. We have to draw the subject 2, 3, 4 times bigger than in reality. Also, memorize the subject for 3-5 seconds; explore the shape and values, look at paper for 1 second. That happens on its own after a while.

Forget eraser

I would like to take away the eraser, too. Eraser just disturbs during the initial drawing stages. Therefore, try not to erase everything. Focus on outlines and shapes, as well as size, scale and proportions with the first attempt. Start with light approximate lines, define them as you go.

The starting point and reference area

We have to visually perceive the subject or scene, find the reference area or spot and start out with very light general lines. With every next line, we are building up the subject or anything within the drawing. We should also stick to what there is and what we can see not converting it into an animated, simplified shape of what we know this object might be like. We should not omit and take away all specific features our subject has in reality.

The purpose of these outline drawings is to serve as a base for watercolor painting because some plants, vegetables or flowers don’t last long enough

Leaving only good lines and going over with black pen

Good subject for starting out

All apples are not the same; all cups are not the same, not to mention trees and flowers or faces. Still life is a very good starting point, and I’d usually pile up more simple things in order we could observe their relationships. Therefore, learn seeing, develop visual perception and visual memory.

We add now watercolor to lines and get a nice painting!

The positive impacts of drawing occur especially when we are employing the entire brain which is as in observational drawing. It also makes us completely independent from computers, cameras, phones, printers and other devices because all we need to start out is paper and pencil or pen. Good luck!

Enjoy art projects in pink

Pen and watercolor illustration

Illusions and visions

There is no “undo” command in our life. This makes everything we pursue, experience or achieve absolutely irreversible. Everything is a small moment, frozen in time. As I’m typing these words or you’re reading them, the past washes this moment away and puts it in the big folder of our lifetime’s history. The cold sun rays of the disappearing day are pouring over the nearby rooftops and the highest tree branches. This creates an illusion of warmth in the air. Yet, it is an illusion. As the quiet stream of twilight starts flowing across the sky, we will find ourselves in even colder conditions, minus thirty or so. That’s why we create art projects in sunny colors.

Uplifting colors for grey mood

How does this relate to pink projects? Very simple: when the environment is unfriendly, we should try doing something pleasant. For me, that is drawing and painting something which takes me far away from this cold winter day and places in surroundings where I’d love to be. This is an easy mental transformation into a feeling-better state. We actually did similar project in the classroom. The first project was all about yellow and orange, and the next one was painting flowers in pink. These projects can be done by absolutely everybody whether they have any experience or not. They are as basic as one, two, three.

Step 1

Choose the reference image and draw the main lines with pencil or do a drawing from memory.

Drawing for pen and watercolor blossoms

Step 2

Draw over the most suitable lines with a black pen. Black ink can be used, as well, if somebody has it.

Drawing for pen and watercolor blossoms

Step 3

Follow the reference image or your imagination and apply colors which seem to be most fitting the drawing. We apply color on one leaf or on one petal at a time. We start with light washes and go over some areas with more intense color. Wash out connection lines with pure water.

The result

Drawings which do not look perfect at all become extremely beautiful with this approach. We were applying washes and glazes of yellow, red, crimson red and dark red with blue. Any color was applied using various intensity. These projects took us about 3 hours in total. The rose was painted in a similar way. Since it is pure watercolor, I used only watercolor paint without black pen.

Start seeing

Just one more thing:  everybody can draw and paint and, therefore, create for themselves a beautiful rescue place where to avoid troubles and hardships. However, we have to learn seeing things in an artistic way first. This feels almost like developing a much better perception of the surrounding world. We are used to see everything just walking by and running over. Now, it is time to start noticing lines, shapes, shadows, colors, contrast and features that make this particular subject attractive. That is the moment when we can put it on paper or canvas.

Drawing and painting with watercolor is fun. Such illustrations and paintings are beautiful and look fantastic in your art portfolio, on your wall and when published.

Get inspired; Ideas

Learn how to paint: Art classes

Adding color to winter days

Watercolor mixing, floral watercolor

The warming color

Adding color to cool winter days feels right. Or a bit better than simply doing nothing. I was hoping to get done much more, but darkness is very restricting. Even though, I’m drawing and painting at electric light, that has impact also because color changes. Sensitive colors and shades change to a great extent in different light, and the only correct painting light for me is the daylight. I’m obviously experiencing shortage of it and using warm and bright colors to offset the shortage of natural  light.

Colorful illusion of spring

As long as I remember myself, I never liked winter. I feel that I deserve way better than this freezing air and this wet snow or icy wind gusts from around the corner. I am not trying to get up when I should, and staying up much longer at night, that’s not helping. My productivity is down in winter and I find all kinds of excuses to justify the wasted time. It might be so that I’m completely dependent on seasonal cycles of the nature. I’m definitely a summer person, and darkness and cold are completely arguing with every living cell in my body. Well, I know, winter will pass, too, and painting in bright colors takes me to spring.

Art as a rescue medicine

My only rescue medicine is art. It’s impossible to imagine how I would survive these dark months without colors, paints, sketches, drawings, ideas and paintings! Thankfully, these things occupy my brain and mind completely taking into a meditative state of no reaction to surroundings, problems or issues. I believe art is the best way to fight these upsetting and lazy moods. The only times when I experience real flush of energy are before art classes, workshops and events. The opportunity to make canvas blossom gives me wings and I’m bursting with fresh ideas and suggestions. I’m very generous when it comes to sharing ideas and new knowledge.

Add color to your day

“Add color to your day” project is coming along, but not without a resistance. I will eventually figure out how to implement three 1.5 hour sessions during the week in order to use only watercolor paints, allowing them to flow, taking away bad emotions, and therefore these sessions will be providing people, who have similar winter moods, with positive energy and opportunity to overcome the situations they’ve stuck in. That might be health or relationships, or our own nature, it doesn’t matter what exactly. Color and art can cure everything, even people, who are unable to physically perform something difficult. New images for these sessions are on the way.

A little bit of warmth

To share with everybody a little bit of warmth, I’m attaching a few watercolors. These are layered watercolors without using masking fluid. For some images, we created pen outline drawing at first.

Winter watercolors

January watercolor in warm colors: we just kept adding different layers and glazing, and adding more and more of them. I know we should have used something like masking fluid, but there was no time to wait until everything is dry.

Pen and watercolor sketch of poppies: it’s cold outside, but painting in warm colors brightens up any place, any mood and any day.

 Original watercolor paintings for sale

My rainy day sketches and paintings sparkle with light, and we have finally summer weather

Sketching in watercolor what is the advantage

Sketches sparkle with light probably because the weather has been no fun. The Latvian weather has been very unpredictable. Since I am always drawing and painting mostly from life and using real objects, that was quite upsetting. I did not get all depressed, but moved on as much as I could.

For time saving purposes, I am sometimes outlining and drawing with black pen. I do not have to use glasses that way which is great because glasses can destroy proportions and distort the visual perception.

I love cheerful colors!

We were doing parrots in the Exotic birds drawing workshop. Everybody loved them!

I was very happy also that I finally obtained the St. Petersburg watercolor set. I wanted these paints ever since I was a small kid when I saw one artist painting with them. I got them now at the age of 55, actually my birthday is just some weeks away, so it’s a nice birthday gift for myself. These paints are said to be the best in the world just because they are made of the purest and best really natural ingredients. I love these watercolor paints: they have excellent transparency,  brightness and they are very pure.

The sun is beating down today, so we are having some Mexico weather this week. Isn’t that crazy how I was freezing in my leather coat just a week ago, and it is advisable to wear nothing more than a swimming suit at the moment? Too bad, no swimming pool anywhere here, but I suppose, I can survive that, too!

I am a child of the sun, my horoscope sign is leo, and this immediately changes my inner settings. I don’t care how hot it gets, whenever it is sunny, I am happy.

I would love to express the hugest THANK YOU to all those fellow bloggers, friends and students who did not stop encouraging me during the bad weather period and are still following my trip to Europe, Latvia.

The endless waiting for spring: flowers of my dreams

Floral watercolor paintings by Inese Poga

Waiting for spring and creating flowers of my dreams

It’s still chilly and nasty out here in Ontario. The rain is just pouring down in cold streams tonight. Not a good background for happy thoughts. Although, we should appreciate the fact that it is at least not that cold anymore. One step at a time towards the warmth and spring.

I remember my first spring in Canada: it was so sunny, so overwhelmingly warm, everything blossoming; and insanely uplifting green was everywhere. I had already all the garden planted and coming up around this time. That was 10 years ago. We have experienced quite bad weather conditions since then, and, no, I do not assume anymore that Ontario weather is any better than Latvian.

Soothing colors for spring mood

Floral painting to cheer up upset minds

It is no secret that we are already desperately hoping the weather forecast will have some good news for us, too. I recently looked at some of my paintings, and I don’t think I am going to paint or draw winter again any time soon. Instead, I am about to do way more florals, I worked out some nice flowers on the hill concepts, and when it is November I will paint autumn trees, distant skies and fog.

Since all my thoughts are in spring, with spring and about spring, my sketches, drawings and watercolors reflect that. These sketches or pen and watercolor images were all started as demonstrations. Since they are all in soft, soothing colors, they are flowers of my dreams. I am aware I have too many demo works on the go, and most of them get never finished, but that’s just the way I am. I cannot have one single class without demonstrating something. This something gets developed, and later it seems: it’s probably worth putting in more work.

I thought these could be perfectly used as images for greeting cards.

The spring rose, pen and watercolor painting in very attractive and soothing colors

Spring lilies on white, very beautiful watercolor painting

For soft and gentle flowers, all shades of pink is probably my favorite choice

Pen and watercolor, Spring daffodils painting 12 x 12 in or 30.5 x 30.5 cm

It’s been also mostly dark, so it’s hard to catch a good day with a normal daylight to get proper colors on my photos because any type of electric light does not allow to have them as in reality. I hope you love what I have created, and maybe I have inspired you to do some floral painting, as well!

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