Take a moment and paint it

Moment in art, landscape

This moment is full of blossoming outdoors and still takes our breath away. Endless cloud of fragrances and all colors of the rainbow: how not to love this spring time? I think, I only live in spring. Summer brings its pleasure, too, but I’m already concerned in the fall because that means the dreadful winter is not far away. That’s just how I am, a spring and sun person.

I was so upset that my health decided to give me hard times exactly when everything just asks to be painted. Well, up to today, I didn’t get done much and kept everything to minimum, that unfortunately included posting, as well. Things seem to be easing up, so, I’m quite hopeful that the improvement will finally start. I’m using that expensive pills at the moment that I pretty much should be skipping other stuff like the daily bread.

Even though struggles were inevitable, we managed to get done something very useful in the studio. The regular Wednesday class was painting wildflowers and so did the Saturday Fun and Pleasure acrylic painting event participants.

Moment in art, spring
Behind the ben: acrylic painting of spring road is 20 x 16 in or 51 x 41 cm art on canvas

I had big difficulties with picture-taking because I don’t have filters that make a photographed acrylic or oil painting look nice, but nevertheless, I took quite a few. I will let these pictures speak for me this time. Nothing makes me happier than somebody admitting they like my paintings.

Spring birch trees, acrylic painting
Some of my paintings at the studio. Birches are sold.
Summer flower fields, acrylic painting, abstract
I hope people, who bought this painting, enjoy it!
Spring, acrylic painting
Road to spring was created during art class as a demo for group.

Thanks for reading!

To praise the divine, to overcome the dullness of routine

Roses, watercolor paintings by Inese Poga

Stagnation and routine, and divine inspiration

Routine and stagnation go hand in hand. I also believe that talk solves nothing. I am deeply convinced that too many “everything is fine” statements can actually cause harm. When our intentions remain only as to-do-lists, there is no result. There is huge gap between the real action and intent. Therefore, we need the divine inspiration to interrupt our routine.

Life is fair, humans – not always

We often hear that life is not fair. Well, life as such is fair and fine. It is us, humans, who make things unfair and unfavorable for others. We should know: if we win, somebody else loses. When we are at loss, somebody has won the big prize. Therefore, I wish there was much less pretending that everything is fine and much more doing in order it was like that. While total equality isn’t possible for very many reasons, we can at least try to measure up to the ones at the top.

Rose for my mom
The dearest rose of all, the rose for my mom

What is the divine in our daily life?

For me, praising the divine does not mean unstoppably talking about it. That means bringing the beauty to people and making them understand how little, in fact, we need to experience the most valuable things on this Earth. There would be much less suffering if one day we had opened our eyes and started calling things their correct names. Becoming realistic is not a bad start. making regular things divine is something we all can do.

Floral art by Inese Poga
Colors and shapes of flowers will blow you away

Losing time due to routine

The daily routine is absorbing plenty of time and taking away lots of energy. People who are not rich have to deal with chores whether they are happy with that or not.  Even though, I could do so many useful and exciting things instead of cleaning up and washing dishes or cooking, that is not going to change. I am efficient, and I have prevention system in place: to avoid general cleaning, I do not allow any dirt or messes to accumulate. I spend 12 hours or more a day quite often on medical writing. That is the job I make my living with. but I hope earning my living with art at some point.

Watercolor painting, divine inspiration
Poppies, simple and divine

Health condition as an energy drainer

Spring art: bird's nest watercolor
Birds with nest, they take care of everything without being afraid of failure

Love to divine within simple things

I have inherited love to the nature and all Gods creations from my great grandparents, grandparents and my parents. I strongly believe that family either makes one creative and resourceful or completely ignores this necessity by not appreciating the great experiences and benefits creativity has to offer, although, this does not always mean any financial benefits. I am genuinely thankful I have all skills and knowledge to dress myself,  design my clothes and outfits, to grow my own garden plants , flowers and vegetables, to cook fantastic meals with little efforts, to decorate my living space and create all necessary items for that and so on and so forth.

Watercolor paintings by Inese Poga
Butterflies and apple blossoms, just the right things for sunny mood

Necessity to be active

This is all because of my family. Somebody might call me workaholic, but I hate simply sitting around and doing nothing. I cannot recall any single episode of my childhood or earlier years when I had to admit I was bored. I was always busy. Trying to make something from nothing. That is a great way to, a great way to live since I am seeing some opportunity just about everywhere.

Floral art by Inese Poga
Rose and apple blossoms, spring is here

Flowers: the divine aspect in daily life

I am sending flowers to my mom every time whenever there is some important day or some celebration because I know she appreciates and loves them. We are far away, the Ocean is between us, but we can talk on Skype. My husband gives me flowers on every occasion, not only when there’s a celebration or birthday, but just for pleasure, as well. I have always fresh flowers around me, many are potted. I believe he does this because he knows how I am talking to plants and how much I enjoy them. They respond with adorable blooms and never-ending beauty.

Apple blossoms, watercolor by Inese Poga
Apple blossoms for spring

Teaching is a duty

I feel that my duty is to teach other people to enjoy things which are not that costly, but rather a true source of happiness, pleasure and satisfaction. It would be tough going through life without art and beauty. The importance of brain fitness is completely ignored, but I am trying to make everybody aware how this can be achieved with simple sketching and drawing on a daily basis. If one can escape the age related dementia and loss of brain functionality just doing some visual art exercises, why don’t they do that? That’s a good question because physical body is always put first and mental and spiritual well-being is supposed to occur automatically which is absolutely and totally wrong.

New greeting card images

I hope I’m doing my part and creating art you enjoy. To me, this means praising the divine every single moment not only in words, but with doing.

Art collections by Inese Poga

Enjoy and possibly purchase!

Enjoy art projects in pink

Pen and watercolor illustration

Illusions and visions

There is no “undo” command in our life. This makes everything we pursue, experience or achieve absolutely irreversible. Everything is a small moment, frozen in time. As I’m typing these words or you’re reading them, the past washes this moment away and puts it in the big folder of our lifetime’s history. The cold sun rays of the disappearing day are pouring over the nearby rooftops and the highest tree branches. This creates an illusion of warmth in the air. Yet, it is an illusion. As the quiet stream of twilight starts flowing across the sky, we will find ourselves in even colder conditions, minus thirty or so. That’s why we create art projects in sunny colors.

Apple blossoms and rose watercolor

Uplifting colors for grey mood

How does this relate to pink projects? Very simple: when the environment is unfriendly, we should try doing something pleasant. For me, that is drawing and painting something which takes me far away from this cold winter day and places in surroundings where I’d love to be. This is an easy mental transformation into a feeling-better state. We actually did similar project in the classroom. The first project was all about yellow and orange, and the next one was painting flowers in pink. These projects can be done by absolutely everybody whether they have any experience or not. They are as basic as one, two, three.

Step 1

Choose the reference image and draw the main lines with pencil or do a drawing from memory.

Drawing for pen and watercolor blossoms

Step 2

Draw over the most suitable lines with a black pen. Black ink can be used, as well, if somebody has it.

Drawing for pen and watercolor blossoms

Step 3

Follow the reference image or your imagination and apply colors which seem to be most fitting the drawing. We apply color on one leaf or on one petal at a time. We start with light washes and go over some areas with more intense color. Wash out connection lines with pure water.

Pen and watercolor illustration

The result

Drawings which do not look perfect at all become extremely beautiful with this approach. We were applying washes and glazes of yellow, red, crimson red and dark red with blue. Any color was applied using various intensity. These projects took us about 3 hours in total. The rose was painted in a similar way. Since it is pure watercolor, I used only watercolor paint without black pen.

Pen and watercolor illustration

Start seeing

Just one more thing:  everybody can draw and paint and, therefore, create for themselves a beautiful rescue place where to avoid troubles and hardships. However, we have to learn seeing things in an artistic way first. This feels almost like developing a much better perception of the surrounding world. We are used to see everything just walking by and running over. Now, it is time to start noticing lines, shapes, shadows, colors, contrast and features that make this particular subject attractive. That is the moment when we can put it on paper or canvas.

Pen and watercolor illustration

Drawing and painting with watercolor is fun. Such illustrations and paintings are beautiful and look fantastic in your art portfolio, on your wall and when published.

Get inspired; Ideas

Learn how to paint: Art classes

Art projects for any age: unblocking path to our hidden resources

Art classes and art projects for everybody

When somebody says they attend art classes, other people usually understand that it means practicing and learning to become an artist. That’s pretty much incorrect because as the current research reveals, there is no other activity more beneficial to prevention of brain aging, avoiding loss of memory and related disorders than drawing, painting and sketching. Art projects in art classes are usually suitable for beginners, for hobbyists and for anybody with interest in creation.

Brain exercises

The unique features of creation boost ability of the brain to create new neurons, as well as the existing have longer life span. Do you believe that brain aging is not inevitable? That is not true. Our brain is just as any other part of our body, yet, it contains all the vitally important tools for regulating and managing the other systems. Therefore, it’s crucial we keep exercising our brain every day, every hour and every minute. Anything which is not in use deteriorates and loses flexibility, it degenerates.

How drawing helps the brain flexibility

Drawing connects the brain function with our fine motor functions, and does even more than language. It allows expressing feelings, emotions, states of our mind, mood, our character, hidden thoughts and memories. As we draw, our hand transfers the ideas onto paper. It is a reflection of the most intense mental work, conversion of one type of energy into another. That is why drawing is used in determination of our brain health. It signalizes earlier than any other tests whether everything is still fine, or maybe it’s time to get advice.

Mental fitness

We need to move and exercise all our body parts, but mental exercise increases the rate at which our new brain cells survive and make functional connections to the existing networks of neurons. The more active a particular brain cell is, the more connections it develops with its neighboring neurons. That is where art classes come in. As we learn, we intensively think about each line we are putting down on paper or brushstrokes. This boosts our memory cells, thus, preventing them from cell death. Activities that require using all our senses, breaking our routines and engaging in new experiences are extremely good for brain health.

Age is not of essence

Age does not matter because it is equally important to have good memory in young and even more so in old age. Creative exercises like our Fun and Pleasure acrylic painting afternoons or sketching and watercolor exercises should not be undervalued. It seems like a play or some brushing around with different colors, but, in fact, it is a very strong brain ability booster. Images show my still life sketches, but students did very well, too. I’d like to simply publish only my sketches in this post.

My journey

I can share my own experience. I was reading a book a day and painting or drawing every single day for about 1 hour between ages 8 and 16. I was reading systematically through everything library had to offer. That involved history, geography, art, music, science of the corresponding century starting with ancient Egypt. We didn’t have internet back in the 70-s. When I moved on and started to study at the University I was only 17 because I could and I had developed extraordinary visual memory   thanks to reading, drawing and painting,

Best memory booster

I hardly had to study because I was able to remember up to 60 pages of text which I read through within some half an hour using the diagonal approach. I still can remember every single tough term in texts which I was translating 5 years ago. I never have to make any lists and write notes to myself. In my case, drawing and painting showed an enormously positive effect on memory, cognitive function and reasoning so far.

Art is important part of learning

For young children, artistic activities are as important as physical exercising, especially because they are under-using their own cognitive ability due to the overuse of mobile devices. We are always welcoming new participants in our art classes!

Pen line and watercolor wash

Plain and simple: creativity unblocks the pathways in our brain and gives us a chance to use our hidden resources, and there are so many. Therefore, I expect everybody getting involved in new art projects: simple, colorful, uplifting and very rewarding. Thanks for reading!

Adding color to winter days

Watercolor mixing, floral watercolor

The warming color

Adding color to cool winter days feels right. Or a bit better than simply doing nothing. I was hoping to get done much more, but darkness is very restricting. Even though, I’m drawing and painting at electric light, that has impact also because color changes. Sensitive colors and shades change to a great extent in different light, and the only correct painting light for me is the daylight. I’m obviously experiencing shortage of it and using warm and bright colors to offset the shortage of natural  light.

Colorful illusion of spring

As long as I remember myself, I never liked winter. I feel that I deserve way better than this freezing air and this wet snow or icy wind gusts from around the corner. I am not trying to get up when I should, and staying up much longer at night, that’s not helping. My productivity is down in winter and I find all kinds of excuses to justify the wasted time. It might be so that I’m completely dependent on seasonal cycles of the nature. I’m definitely a summer person, and darkness and cold are completely arguing with every living cell in my body. Well, I know, winter will pass, too, and painting in bright colors takes me to spring.

Art as a rescue medicine

My only rescue medicine is art. It’s impossible to imagine how I would survive these dark months without colors, paints, sketches, drawings, ideas and paintings! Thankfully, these things occupy my brain and mind completely taking into a meditative state of no reaction to surroundings, problems or issues. I believe art is the best way to fight these upsetting and lazy moods. The only times when I experience real flush of energy are before art classes, workshops and events. The opportunity to make canvas blossom gives me wings and I’m bursting with fresh ideas and suggestions. I’m very generous when it comes to sharing ideas and new knowledge.

Warm colors for cold winter days

Add color to your day

“Add color to your day” project is coming along, but not without a resistance. I will eventually figure out how to implement three 1.5 hour sessions during the week in order to use only watercolor paints, allowing them to flow, taking away bad emotions, and therefore these sessions will be providing people, who have similar winter moods, with positive energy and opportunity to overcome the situations they’ve stuck in. That might be health or relationships, or our own nature, it doesn’t matter what exactly. Color and art can cure everything, even people, who are unable to physically perform something difficult. New images for these sessions are on the way.

A little bit of warmth

To share with everybody a little bit of warmth, I’m attaching a few watercolors. These are layered watercolors without using masking fluid. For some images, we created pen outline drawing at first.

Watercolor mixing

Winter watercolors

January watercolor in warm colors: we just kept adding different layers and glazing, and adding more and more of them. I know we should have used something like masking fluid, but there was no time to wait until everything is dry.

Abstract poppies

Pen and watercolor sketch of poppies: it’s cold outside, but painting in warm colors brightens up any place, any mood and any day.